Calisthenics & Acrobatics

Primal Play: Strength, Movement, and Synergy

A dynamic strength class combining primal movement, acrobatics, and bodyweight exercises to awaken your inner power, coordination, and connection – whether training solo or with a partner.

Participants will:

• Work with bodyweight and partner exercises to build strength
• Explore creative and instinctive movements for resilience and playfulness
• Step into confidence, endurance, and embodied awareness

To book a spot, email: wellness@hotelj.com