Conference activities
If you wish, the meeting can continue outside the conference room, with selected experiences such as yoga, breathwork, forest bathing, Pilates, or plant walks—an inspiring setting for your meetings.
Yoga
An energizing and unifying activity that is well suited for conferences, meetings, and shared breaks.
Breathwork
Breathwork is a unifying and effective activity that is ideal for conferences or team-building exercises.
Forest bathing / Shinrin Yoku
Forest bathing is guided by Lisen Sundgren, a trained nature and forest therapy guide, herbalist, author, and meditation and breathwork teacher.
Eating wild plants
A flavorful hike in the nearby, yet wild nature. Here, we focus on the plants we often pass by without noticing—such as dandelions, chickweed, plantain, and pigweed.
Remedy at J
Welcome to Remedy at J – a flexible and personalized wellness concept where movement and stillness meet.
Musical experience
For thousands of years, music has been used to stimulate creativity, presence, and well-being.
Physical training and lifestyle coaching with Therese Kihlberg
Physical training and lifestyle coaching are investments that strengthen both individuals and the community in the workplace.
