Remedy at J

Welcome to Remedy at J – a flexible and personalized wellness concept where movement and stillness meet. We offer tailor-made training and meditation experiences that come to you, whether it's in connection with a conference, an event, a private gathering, or as a recurring part of your company's program.

The offering includes modern, physical Pilates classes and various forms of meditation, such as sound healing and breathwork. Each class is tailored to your wishes, the participants' level, and the context. An opportunity to create shared moments that strengthen both body and presence.
One of our most popular classes combines Pilates with a concluding sound healing session. A balanced experience where active movement is followed by deep relaxation. The length of the class can be adapted, with a suggested 45 minutes of Pilates followed by 15 minutes of sound healing.

Remedy at J is just as suitable for companies looking to strengthen team spirit and well-being as it is for private groups wanting to celebrate or get together for a healthy experience. A meaningful break that provides energy, presence, and memorable moments.

Are you a company or a large group?

Price: SEK 5,500 excl. VAT for up to 15 people, thereafter SEK 200 excl. VAT per person. Class duration: 60 minutes Location: At the conference venue or outdoors, weather permitting.

For questions and reservations: wellness@hotelj.com

Are you a private individual or a small group?

Email your request to wellness@hotelj.com